I just made last night another winner from Jillian Micheal's 30 Day Shred eating plan.  This recipe is exactly the same as the one on...

Looking for a 3 o'clock fix? How about a post-workout energy boost? These healthy, low-calorie snacks can get you through any diet crav...

Well hello!  Welcome to week one of meal plans.  I'm one of the GGS girls that needs to lose 25 pounds.  Why?  I'm not over by BMI b...

This is the easiest and best pizza dough I have ever had.  You could not get any more healthy than this dough. I made the usual pizza for...

 This recipe is really surprised me.  It was super tasty and the left overs were even better.  I made this dish vegetarian but you certainly...

Its that time of year, that nothing tastes as good or as filling than a good bowl of soup.  I love this soup and I have made many lentil so...

Now come on, who does not love sweet potatoes?  If you are a person that does not like sweet potatoes, you really do need to give them anoth...