About Us

Our company, GirlGetStrong Media started this blog because we know that most mothers(or even just the womanly types) are in charge of the making the food decisions.  Between the three of us, we have 11 kids so we know a thing or two about cooking.  We also all know that those little people can be our toughest critics. 

At StrongGirlsEat.com, you'll find healthy dishes that don't sacrifice any of the flavor that can be found in their full-fat origins.  Our creations must be both "skinny" and "tasty" because after all, this is the same food I cook on a daily basis for friends and family.

Our food philosophy is to eat seasonal, clean, whole foods and maintain good portion control. When you cook your own meals, you know you can feel good about what is going into your body. Let us help you navigate your way around the kitchen and teach you how to prepare delicious, light, fresh meals your whole family will love (and they won't even realize it's good for them ; ))

We are excited to share with you tips, tricks, recipes, new food finds and everything else revolving around food. 

Let us know how we are doing. 

To keep strong, check out our sister site at www.ladieshealthmagazine.com

Yours in Fun,

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